THE FITNESS SUITE

In April 2023 with support from the Community Regeneration fund

we were able to purchase a brand new fitness suite 7 new cardio machines and a complete new weight station.

SPORTS HALL

Our three court games hall can be used for badminton, indoor football, basketball, netball, short tennis and many other activities. Available for casual or regular hire for  club use, schools, competitions and special events including birthday parties.  Please check availability in advance.

FITNESS CLASSES

FIT 2 CHANGE

Light to moderate cardio & strength circuit training . Great for newcomers to group exercise.

INDOOR CYCLING

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! 

ZUMBA

A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system. By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits.

SHAPE n TONE

Improves your muscular endurance, helps build lean muscle mass, increase metabolism, tone, and definition.