Our Facilities

THE FITNESS SUITE

Our small but well equipped fitness suite has a good range of cardiovascular equipment, a three station multi-function resistance machine, a range of dumbbell free weights and core conditioning equipment.

SPORTS HALL

Our three court games hall can be used for badminton, indoor football, basketball, netball, short tennis and many other activities. Available for casual or regular hire for  club use, schools, competitions and special events including birthday parties.  Please check availability in advance.

OTHER FACILITIES

Viewing Area upstairs with comfortable seating

Meeting Room hire - contact the centre for details

Charity Shop - open April-October

FITNESS CLASSES

(See poster to left for class times)

FIT 2 CHANGE

Light to moderate cardio & strength circuit training . Great for newcomers to group exercise.

INDOOR CYCLING

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! 

ZUMBA

A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system. By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits.

KETTLE BELLS

Improves your muscular endurance, helps build lean muscle mass, increase metabolism, tone, and definition.

KICKBOXING

Fitness training designed to improve cardio-respiratory health, overall fitness and concentration.

Please note: Bouncy Tots is now on Wednesdays 2-3pm